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Health Love Fit

Your ultimate Health, Self-Love, Nutrition & Fitness Blog

Categories: Beauty, Wellness

How to Make Heart Shaped Collagen Protein Gummies

I made some heart collagen protein gummies for Valentine’s day. I’ve been wanting to make these for a while, and I finally did! The recipe is actually so so simple, fun and quick! It was so tasty and its a great way to get in more collagen, and additional protein in fun form. This was my first time making gummies and they were a lot easier. Although there was one part that was a little bit difficult and I mentioned some tips in there that can help you with that. Also probably did not help that I was also recording a video of this, and it made my process slower.

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You’ll need: heart molds (comes w/ droppers), a bowl for mixing, a measuring cup, a whisk, collagen powder, protein beverage mix, and gelatin.

  1. Put 1/4 cup cold water into the mixing bowl, mix in your collagen, beverage mix and gelatin. For the gelatin I used 2 packets (0.25g each). Whisk it until it doesn’t have any more chunks. I mixed it after each scoop so it wouldn’t be one big blob. Let it sit for 5 minutes.
  2. After the 5 minutes, you’ll slowly mix in 1/4 cup of hot water. I added a little bit and whisked it, and then continued to do that until the water was poured in.
  3. Using the droppers quickly fill up the heart molds. I say quickly bc it started to get hard and less watery as time went on. I had to actually put it in a pot of hot water so it could keep it melted enough to be used in the droppers. Pro Tip: Make sure to fill the molds all the way to the top without overflowing, also make sure to not have any bubbles inside of it. This was my first time so it wasn’t as perfect but I’m still really happy with the way they turned out.
  4. Then put it into the refrigerator for 30min- 1 hour. I left it in for an hour, just to be sure. lol. I put it in with the tray because the molds are a little bit flimsy and needed a lot of support.
  5. Pop them out and enjoy! 🙂 To store them, I kept them in an air tight container and put it in the fridge. It should be ok for at least a week. But you’ll probably just devour it before then.

This batch of gummies together is 15g of protein, 2 g of verisol collagen (not even including the gelatin I added in) w/ vitamin’s A, C, and E, AND selenium, zinc, and biotin for stronger nails and healthier hair. Also, the bright color comes from beet powder, and turmeric extract. UGH…It is so good!! I used the strawberry lemonade and wild berry flavors and it makes it not too sweet and tart. I love it!! I hope you enjoy!! (PS, If you’re interested in learning more about the products I used, or for a newbie discount code. Email me at kelly@healthlovefit.com.)

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About Kelly T

She is a certified nutrition coach dedicated to living well without giving up the good stuff! She blogs about finding balance in nutrition, self-care, and making time for travel and adventure. Follow her on Instagram @iamkellytang.

Welcome to Health Love Fit! Your guide to living well, without giving up the good stuff. I share my experiences and tips on wellness, balancing food, travel and self care to help you feel your best and live your life to the fullest.
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If you are looking for authentic, cozy Taiwanese c If you are looking for authentic, cozy Taiwanese comfort food, you need to add Huang Mama Rice Noodle Soup (黃媽媽米粉湯) to your Taipei food bucket list.

Start with their famous Rice Vermicelli (Mǐfěn / 米粉) served in a sweet, savory pork bone broth. They use thin noodles, and adding a splash of vinegar completely elevates the flavor profile. 

Pair it with their classic pork cuts and fried tofu. I was impressed with how clean their meats were. They didn’t have any gamey taste. The winter melon tea is fantastic, it’s quite hard to find a good one in Taipei these days. 

Things to know: Interim Dongmen Market, is currently in trial operations/ soft opening, ahead of the official grand opening on October 9th. The historic century-old Dongmen Market is being demolished in early 2027, so only 45 of the most famous heritage vendors got a spot in this clean, air-conditioned interim market. They will be operating at this temporary spot for the next 4 years before moving back to the rebuilt market. 

📍 Huang Mama Rice Noodle Soup (黃媽媽米粉湯)
@huang_mama_rice_noodle_soup 

Location: Dongmen Zhong Ji Market (東門中繼市場) No. 33, Sec. 2, Hangzhou S. Rd., Da’an District, Taipei City 106, Taiwan
@taipei_market 

🚇 MRT: Dongmen exit 3 (7-10 min walk)

⏰ Hours: Daily 6:30am - 3:00pm ( Closed Mondays )

Save this post for your next Taiwan trip! 

#taipeifood #taiwantravel #dongmenmarket #taiwanesefood #taipeitravel
I’m not usually a fan of Crème Brûlée, but Sophia I’m not usually a fan of Crème Brûlée, but Sophia happily surprised me! 🍮✨

Immediately, you can taste the quality ingredients. They don’t cut any corners. They use premium Madagascar vanilla beans in the custard, and fresh, farm-certified native eggs. It makes the custard so silky and rich without being overly sweet. 🤤 Their tarts are made from French Flour. 

Their shop has gotten many awards through the years, including Taipei’s prestigious “Number One Market Stall” award. The owner actually started out selling these delicious desserts from a customized three-wheel bicycle on the streets before opening many store locations! 🚲🏆

They also do sell drinks, but we were way too full from lunch. But we always have room for desserts 😉 

Desserts are made fresh daily, and tend to sell out. Make sure to go early. 

Save this post for your next visit to Taipei’s Gongguan area! 👇

📍 Sophia Crème Brûlée (索菲烤布蕾)
@s.cremebrulee 
Shuiyuan Market (水源市場), 2nd Floor, Stall 001
Tip: Take the escalator straight up to the 2nd floor, turn completely around, and walk to the very back left corner!

⏰ Hours:Tue–Sun: 12:00 PM – 8:00 PM (Closed on Mondays )
🚇 MRT: Gongguan Station, Exit 1 (2-minute walk)

#taipeifood #taiwantravel #cremebrulee #exploretaiwan #sweettreat
This was my first time visiting Keelung, Taiwan! I This was my first time visiting Keelung, Taiwan! It was a quick daytrip. 

We took bus 1579, it was only 48 nt ($1.51 usd) round trip for (fare varies depending on where your leaving from).

I wanted to catch the last of Home, Eva Armisén exhibit at the Keelung museum of art! She’s a whimsical and colorful, Spanish painter, and I adore how fun, yet meaningful her work is, emphasizing on the beauty in the mundane. 

I enjoyed the exhibit so much. And I’m glad I was able to catch it on its last weekend. It’s pure joy. 

We didn’t really plan much. Besides eating the famous scallion pancakes. Theyre so addictive and only 20ntd ($0.63 usd) each. I really want to go back soon haha. 

I didn’t do much else in research for food, so some of the other places I tried were only average. As you can tell from my face. Had to keep it real bc thats the truth when traveling you wont like everything you try. 

Though the exception was the douha/tofu pudding, I’m very picky about it. But I loved it, and so unique bc you can add lemon into it and it tastes so refreshing. 

There’s def a few places I didn’t manage to go to. But I’ll save it for another trip. 

#keelung #taiwan #daytrip #taiwanfood #weekend 

🏷️ day trip to keelung taiwan, things to eat in keelung, keelung museum of art, Keelung port, lido butterfly garden
Can we bring back posting just to post? Or posting Can we bring back posting just to post? Or posting for fun? I’m missing when social media was less aesthetic, and perfect. 

#photodump #lifelately #taipei #citylife
I’ve been using these TTM black charcoal sheet mas I’ve been using these TTM black charcoal sheet masks for years!! It’s a thick high quality with loads of serum that delivers the results you want. It cleans your pores and removes excess sebum without irritating or drying your skin out. 

When I had acne I religiously used them almost everyday, and it kept my skin hydrated while getting rid of acne. It’s the same packaging in green. 

I got this box at Costco. But they also sell smaller boxes at Watsons and Poya. The full Costco skincare haul is on my YT. This is not a sponsored post I only share things I genuinely love and use!

I don’t see enough Taiwanese brands being hyped up. If you want to see more comment and make sure to follow me @iamkellytang !

@ttm.global 

#taiwan #unboxing #sheetmasks #asianskincare #skincaretips
Have you been to the taiwan Costco? It’s so fun go Have you been to the taiwan Costco? It’s so fun going to different countries costcos bc there so much different stuff. I tried to record more of the things that American Costco doesn’t have. But also I was busy shopping. 

I spent most my time in the skincare aisles. I shared the skincare haul on my YouTube channel. 

#costco #taiwan #travel #shopping #taipei
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