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Health Love Fit

Your ultimate Health, Self-Love, Nutrition & Fitness Blog

Categories: Gift Guides

Mother’s Day Gifts She’ll Actually Cherish: 5 Gifts under $30 

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We’ve all been there: Mother’s Day is approaching, and the pressure to find the “perfect” gift starts to sink in. Usually, that pressure leads us to two extremes: either overspending on a massive bouquet that wilts in …

Categories: Gift Guides

The Best Wellness and Fitness Gifts for the 2025 Holidays

The holidays are officially here, and after another busy year, there’s no better time to prioritize gifts that truly nourish the mind and body. Forget the clutter—this year, we’re focusing on wellness and fitness gifts that elevate daily routines, encourage …

Categories: Gift Guides

Unique & Personalized Holiday Gifts for Him and Her 2025

If you’re like me, the hardest part of the holidays is finding a gift that feels truly special—not just another thing they’ll put in a drawer. If you’re tired of giving the same old boring presents, or are hunting …

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Welcome to Health Love Fit! Your guide to living well, without giving up the good stuff. I share my experiences and tips on wellness, balancing food, travel and self care to help you feel your best and live your life to the fullest.
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FOLLOW @iamkellytang

Can we bring back posting just to post? Or posting Can we bring back posting just to post? Or posting for fun? I’m missing when social media was less aesthetic, and perfect. 

#photodump #lifelately #taipei #citylife
I’ve been using these TTM black charcoal sheet mas I’ve been using these TTM black charcoal sheet masks for years!! It’s a thick high quality with loads of serum that delivers the results you want. It cleans your pores and removes excess sebum without irritating or drying your skin out. 

When I had acne I religiously used them almost everyday, and it kept my skin hydrated while getting rid of acne. It’s the same packaging in green. 

I got this box at Costco. But they also sell smaller boxes at Watsons and Poya. The full Costco skincare haul is on my YT. This is not a sponsored post I only share things I genuinely love and use!

I don’t see enough Taiwanese brands being hyped up. If you want to see more comment and make sure to follow me @iamkellytang !

@ttm.global 

#taiwan #unboxing #sheetmasks #asianskincare #skincaretips
Have you been to the taiwan Costco? It’s so fun go Have you been to the taiwan Costco? It’s so fun going to different countries costcos bc there so much different stuff. I tried to record more of the things that American Costco doesn’t have. But also I was busy shopping. 

I spent most my time in the skincare aisles. I shared the skincare haul on my YouTube channel. 

#costco #taiwan #travel #shopping #taipei
And don’t forget the butter… this one was truffle And don’t forget the butter… this one was truffle 😋 Life’s too short to be scared of carbs. 

#breadandbutter #carbs #relatable #breadbasket #foodie
We watched how sweet potato balls are made at Taip We watched how sweet potato balls are made at Taipei’s Raohe Night Market! 

These are my favorite night market staple since childhood. They’re crispy, chewy and airy. And so addictive. This is a classic taiwanese street food you must try!

They also have a variety of topics you can choose from including plum powder. I like mine plain. 

Only 50 NT ( $1.58 usd) 

📍 Raohe Night Market, Taipei, Taiwan 

Follow me @iamkellytang 

#sweetpotato #streetfood #taipei #nightmarket #taiwantravel
I think this was my first time eating eggplant par I think this was my first time eating eggplant parmigiana. Or maybe I ate it and didn’t like it before but anyways, It was magnificent, paired with sourdough bread. 

Taipei has so many different types of food and restuarants! If you don’t know there are plenty of vegetarian options and even halal ones. 

This one was an entirely vegetarian restuarant. I also highly recommend their Buddha bowls. It’s sister stores with popular bagel: Miopane
IYKYK 

📍 mia cucina in xinyi Taipei 

Follow me @iamkellytang 

#eggplant #italianfood #foodie #taipeifood #eggplantparmesan
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