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Health Love Fit

Your ultimate Health, Self-Love, Nutrition & Fitness Blog

Categories: Fashion

5 Lightweight Sun Protection Cardigans (That Are Actually Cute)

Finding a cardigan that saves your skin without looking like a piece of camping gear, or another workout top is a struggle. Whether you’re traveling this summer (honestly we need sun protection year round more than ever) or just trying to avoid sunburn on your morning commute, sun protection clothing has come a long way. I’ve rounded up 5 lightweight sun protection cardigans, ranging from everyday UPF 25 staples to high-performance UPF 50+ layers, that actually look cute with any outfit. They’re not only light weight, they’re breathable, protecting your skin from the UV rays and looking stylish.

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ODODOS UPF 50+ Crewneck Cardigan

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This long sleeved button down cardigan has to be my top pick, for affordability, and style. It is so on trend and hits at your natural waist line. It’s great for a casual going out outfit, or as a work cardigan. They come in a variety of colors making this a must have closet staple for all seasons. It has UPF 50+, protecting you against uv rays, this is the highest amount possible for clothing, blocking out 98% of harmful UVA and UVB rays. It’s made from a special odSTRATUM Tech fabric that makes it a soft, mid-weight jersey that has a gentle stretch, and is breathable and moisture wicking.

Color block Uniqlo UV Protection Cardigan

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Uniqlo has always paved the way in sun protection clothing. I love that they’re now taking it further with their cardigans. This style is so chic, it comes in off white, with black detailing around the buttons, neckline and sleeves. It also comes in a navy with white detailing. It’s a versatile cardigan that goes with anything. You truly cannot tell this is a UV protective cardigan. Typically Uniqlo cardigans are UPF 25, that block 96% of UV rays, which is fine if your not spending hours in the sun. You can dress it up or down for work, it goes great with work slacks, or even some black shorts or skirts, or even some dark wash denim.

G4Free Lightweight Cardigan

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This cardigan is more flowy and casual. Though I could say its still a little on the sporty side with the use of activewear fabric. But its light weight and I really feel you can mix and match with work or casual outfits. When I try to get things for work or more business casual, I will try to get darker shades like navy, or black as they look more “dressy”. It is drapey, and has an open front that covers your hips and is flattering. The best part it also has hidden pockets, and thumb holes.

Basics Uniqlo UV Protection Cardigan

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A must have basic cardigan for your closet staple. It is so easy to mix and match for both work and casually. It comes in so many colors! Again it is UPF 25, and it protects you from 96% of UVA and UVB rays. They are not sheer and fall at the natural hip. You can’t really go wrong with Uniqlo, it’s one of my favorite places to shop, because everything is affordable and amazing quality. Whenever you buy anything it always lasts so long!

Coolibar Marietas Long Sleeve Sun Wrap

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Another flowy wrap type cardigan here. It is so elegant and simple with it’s stylish shawl collar wrap. I absolutely love the dark taupe color. It is UPF 50+, that blogs 98% of UVA and UVB rays, and very protective from the sun. What’s special about this sun wrap is that it is dermatologist endorsed and its the first to receive the skin cancer foundation seal of recommendation. It’s soft, lightweight, cool and comfortable for everyday style.

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About Kelly T

She is a certified nutrition coach dedicated to living well without giving up the good stuff! She blogs about finding balance in nutrition, self-care, and making time for travel and adventure. Follow her on Instagram @iamkellytang.

Welcome to Health Love Fit! Your guide to living well, without giving up the good stuff. I share my experiences and tips on wellness, balancing food, travel and self care to help you feel your best and live your life to the fullest.
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And don’t forget the butter… this one was truffle And don’t forget the butter… this one was truffle 😋 Life’s too short to be scared of carbs. 

#breadandbutter #carbs #relatable #breadbasket #foodie
We watched how sweet potato balls are made at Taip We watched how sweet potato balls are made at Taipei’s Raohe Night Market! 

These are my favorite night market staple since childhood. They’re crispy, chewy and airy. And so addictive. This is a classic taiwanese street food you must try!

They also have a variety of topics you can choose from including plum powder. I like mine plain. 

Only 50 NT ( $1.58 usd) 

📍 Raohe Night Market, Taipei, Taiwan 

Follow me @iamkellytang 

#sweetpotato #streetfood #taipei #nightmarket #taiwantravel
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Taipei has so many different types of food and restuarants! If you don’t know there are plenty of vegetarian options and even halal ones. 

This one was an entirely vegetarian restuarant. I also highly recommend their Buddha bowls. It’s sister stores with popular bagel: Miopane
IYKYK 

📍 mia cucina in xinyi Taipei 

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#eggplant #italianfood #foodie #taipeifood #eggplantparmesan
If you want incredible, crispy Peking duck in a mo If you want incredible, crispy Peking duck in a modern and fresh way, Xiang Duck is the place for you!! 

The best part is if you only have 2 people, you can get half a duck instead of the whole thing! Which most places do not offer. 

It’s part of the wowprime group, and the quality of ingredients is always very good. I’ve tried many of their restaurants and they’re all great!

My must orders: 
- Peking duck 
- Duck lettuce wrap 
- golden tofu pot 

I shared more of my experience on my blog, and also how to make reservations. 💕

📍Xiang Duck, Location: 2樓, 128號, Section 4, Zhongxiao East Road, 仁愛里, Da’an District, Taipei City, TW

⏰ Monday – Friday 11:30 – 15:45; 17:30 – 22:45; Saturday – Sunday 11 – 15:45; 17:00 – 22:45

#pekingduck #taiwan #taipeifood #taipeitravel #chinesefood 

🏷️ where to eat Peking duck in Taipei, what to eat in taipei, restuarants to try in taipei, Peking duck restuarant in Taipei
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They also have cheesecakes and ice cream, and I’ll def have to go back and try them! 

Tokyo Milk Cheese Factory 
📍Breeze Nanshan 
MRT: Taipei 101 (red line)

Follow for more @iamkellytang 

#cookies #japanesefood #foodie #taiwan #taipei
Everything you need to know before visiting the St Everything you need to know before visiting the Starbucks Reserve™ Dream Plaza in Taipei, Taiwan. It’s the largest flagship store in the entire Asia-Pacific region, located inside Dream Plaza in the Xinyi district, right next to the 24-hour bookstore. It’s a beautiful space with artwork that’s colorful and bright, and the rooftop has some of the best views of Taipei 101. 🏙️

They’ve recently made some changes to how you reserve seats and updated the purchase minimums (as of April 2026). I wanted to share a quick guide on how to make the best of your visit so you don’t have to figure it out on your own—like which entrance to use if you’re arriving in the morning!

Some special highlights of this location: it’s one of the few with an actual Teavana bar, a bar for coffee-infused cocktails, and a Siren Lounge. I personally love the Teavana bar—that’s where I usually get my favorite tea latte drinks. All of their food and pastries, whether savory or sweet, are quite good. 🥐☕️

Save this for your next trip to Taipei and make sure to follow me @iamkellytang for more! 📍

#taipeitravel #starbucksreserve #TaipeiFoodie #TravelTaiwan #starbucks
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