Reset Check Bundle: RYS, RYL ebook (Save 10%)

Description

About the E-book: If you’re constantly bombarded with different messages and you’ve tried so many different diets, or tried working out a lot and then eating less, or you just have no energy, and they all didn’t work. This book is for you! This is the start of getting back to your body, and being healthy. It’s about respecting your body’s natural clock and rhythms while helping you prioritize what’s important in your life. In this book you will learn how to reset your meals and schedule in order to keep it balanced, and help balance your blood sugar levels. When we don’t have a consistent eating schedule or schedule in our life we are exhausted, stressed out, anxious, and irritable. Or maybe you feel super disconnected and full of guilt for not being able to lose weight or have better eating habits. It’s time for you to take back your power and feel empowered in designing a healthy lifestyle that works for you! Feel more fulfilled, relaxed and focused on being intentional with your life and time.

This guide book includes: instructions, details about your body clock, why it’s important for your overall health, worksheets, reflection questions, and activities including the 7 day free writing exercise. These are all designed to help you get back your health and vitality by trusting your own intuition and coming back to your body.

BUNDLE package with ebook and Reset Check with me includes email coaching with me to reset the schedule you’ve created for yourself. This is only an additional $12.99 (Original price is $36.99, so you save $24!!).

Please note to receive your reset check: you must have completed reading the book and have reset your schedule. With your schedule that you reset, I will help to edit it, and check your schedule to make recommendations.

Included with your purchase:

• An immediate digital download of my ebook in pdf format.
• 9 individual Worksheets and downloads (pdf files)
• Access to my password protected resources page – updated regularly.
• Reset Check email coaching – $12.99 ( originally $36.99, you save $24!) You will be able to redeem this in your email, we will send you instructions.

What is the refund policy?

• Due to the immediate nature of digital products, refunds and exchanges are not available.

For support on your ebook download: reset@healthlovefit.com (This is NOT for coaching questions.)