I have been talking about inflammation for years. It feels that it’s starting to become more popular and trendy. Inflammation is an important part of our health, wellness and overall well being. It may seem like just another trend, but …
What NOT to do 1st thing in the morning!
I’m all about creating healthier daily habits that make us feel good in our body, and mind.
This habit is especially crucial because it literally dictates your WHOLE entire day!
And what is that habit?
