Did you know that your emotions can have a significant impact on your physical health? Whatever we’re thinking and feeling for long periods can manifest and affect our body and our health. According to traditional Chinese medicine (TCM), every organ …
5 Simple Ways to Practice Gratitude on Thanksgiving
Thanksgiving is a time for gratitude, reflection, and spending quality moments with loved ones. Even though thanksgiving is known as a time to cultivate more gratitude, the reality is we don’t always use this time to be grateful. We …
10 Affirmations For Lupus Warriors To Help You Stay Strong
Lupus is a chronic autoimmune disease that can cause a wide range of symptoms, including fatigue, pain, inflammation, and organ damage. Coping with lupus can be challenging, but there are many things you can do to help manage your symptoms …
