Water is something I always emphasize, because this is something everyone can start right away to improving there health. It’s an easy, and low cost investment for your health. So don’t mind me being a broken record.
Our body is …
Nightshade vegetables and fruits
Nightshade vegetables are vegetables that come from a group of vegetables that belong to the “solanaceae” family. They are known to cause inflammation, such as joint pains, and other conditions, and can trigger chronic illnesses.
