I’m all about creating healthier daily habits that make us feel good in our body, and mind.
This habit is especially crucial because it literally dictates your WHOLE entire day!
And what is that habit?
Nightshade vegetables and fruits
Nightshade vegetables are vegetables that come from a group of vegetables that belong to the “solanaceae” family. They are known to cause inflammation, such as joint pains, and other conditions, and can trigger chronic illnesses.
What are the nightshade vegetables
…Why donate blood and plasma?
I’m not going to lie, donating blood and plasma was never something that I even cared about until I needed it. Funny how that works huh. I went through a life threatening bacterial infection, along with anemia and a huge …
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