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Health Love Fit

Your ultimate Health, Self-Love, Nutrition & Fitness Blog

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Welcome to Health Love Fit! Your wellness guide dedicated to helping you live healthier, love yourself, & build a positive mindset. I share my journey through health & wellness, along with tips on fitness, nutrition, and self-care to help you thrive.
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FOLLOW @iamkellytang

There are honestly sooo many korean skincare produ

There are honestly sooo many korean skincare products I want to try. But I have dry and sensitive skin so I can’t do too many products at once. So I’m slowly incorporating these in. And I like to try them for a while before I can really give a solid review.

I had to get the tiktok viral: propelis lipcerin @cnplaboratory.official , and @cosrx snail mucin. I wanted to see if it was worth all the hype.

I’m also a big fan of sheet masks and have heard great things about the @skinfood_official carrot ones.

Thank you @sam_u_official for sending me their ph cream mist. It has amazing reviews, and I’m really loving it!

Lastly, this is more haircare than skincare lol, but the @growus.official scalp scaler and the heat protectant smells so good and helps a lot with my oily scalp and frizz. I also have the cream treatment too.

Taking care of my skin is one of my favorite forms of selfcare. I can’t wait to share more as I work on getting my skin hydrated, plump, and glowing.

Have you tried any of these before? What did you like about it? And which reviews do you want to see first? Let me know in the comments 🫶🫶🫶

#koreanskincare #kbeauty #skincareproducts #dryskincare #skincare #selfcare

Grateful for another year. 🙏 🎂 . . . #birth

Grateful for another year. 🙏 🎂
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#birthday #birthdaycake #scorpio #grateful #freshstart

Love me a good self care day: - started on a new

Love me a good self care day:
- started on a new journal
- oiled & massaged my scalp
- sheet mask
- hair wash day
- made some rosemary water
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#selfcaresunday #selfcare #sundayvlog #skincare #relaxwithme #homebody
Sunday self care routine, self care routine,
Sunday vlog, non aesthetic vlog, relax with me, hair oiling, scalp massage, hair care, skin care, silk sheet masks, making rosemary water, relaxing Sunday, relaxing day

Everything we as women are taught about weight los

Everything we as women are taught about weight loss and being healthy is not sustainable, and causes way too much stress on our bodies.

We think we’re doing the right thing killing ourselves with fitness. Fitness is supposed to be a part of our lifestyle, not our whole life. It’s also not just working out, moving more in your daily life, sitting less all help us to be active and healthy.

You don’t have to gym if you don’t want to, and you can do workouts at home. It doesn’t make it less intense or less worthy of celebration. It doesn’t “count” less. What counts is that you move your body in a way that’s fun, sustainable and you can be consistent with!!
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#workout #weightloss #athomeworkouts #womensfitness #healthylifestyle
Things I wish women knew they didn’t have to do to lose weight and workout.

I think it’s quite common to have dim sum at buf

I think it’s quite common to have dim sum at buffets. But they’re usually not good at all!

This was a buffet specifically for dim sum. It was delicious! There were quite a few other things too but I was too busy eating to record the rest 😅

Classic dim sum and some with a twist like abalone shau mai, or truffle shrimp dumplings.

And of course, you do need to make a reservation. It was packed!

I talk mostly about health and fitness, and that’s important but it’s also ok to go out and enjoy yourself.

This is life, we need to have balance not just a lot of restrictions.

Also, I’m not denying my cultural foods❤
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#dimsum #sundaylunch #balance #taiwanfood #taiwan

It takes less than 7 minutes with 7 products. Thes

It takes less than 7 minutes with 7 products. These are all my regular go-to’s I’ve been using for years.

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#grwm #makeup #skincare #simplemakeup #dailymakeup #explore
Makeup grwm, daily makeup routine, simple daily makeup routine, morning skincare routine, grwm morning, morning routine, nonaesthetic routine

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