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Health Love Fit

Your ultimate Health, Self-Love, Nutrition & Fitness Blog

Categories: Beauty, Wellness

Are You Using Your Oil Cleanser Wrong? Here’s How to Do it Correctly

We’ve all been there: you buy a highly-recommended oil cleanser, try it out, and end up feeling like a greasy mess—or worse, breaking out. You think, “Maybe oil cleansing just isn’t for my skin.” I remember trying my first oil cleanser ever, and I was left unimpressed after hearing so much hype about it. But I did give it a second chance and now I love oil cleansing, and I feel it really does cleanse my face super well. I’ve also realized that a lot of people might not be oil cleansing the proper way, because technique actually does matter. Before we get into the step-by-step, let’s break down what this step actually does for your skin and why it’s a non-negotiable in my evening skincare routine.


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Table of Contents

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  • So, What Actually Is an Oil Cleanser?
  • The Benefits of oil cleansing your face
  • How to Oil Cleanse Correctly: A Step-by-Step Tutorial
  • What’s Next? The Power of Double Cleansing
  • My Personal Favorite
    • More Skincare Tips. Stay Tuned!
    • Share this:

So, What Actually Is an Oil Cleanser?

If you’re like I was, the idea of putting oil on your face to “clean” it sounded totally backwards. But here is the secret: Oil attracts oil. Think of it as a magnet. Throughout the day, your face collects “oil-based” gunk—things like waterproof sunscreen, makeup, pollutants from the air, and your skin’s own natural sebum. A regular water-based soap often just slides right over these things. The oil cleanser dives in, grabs onto all that stubborn grime, and dissolves it without you having to scrub. The result? Your skin is left hydrated, balanced, and—most importantly—actually clean.

The Benefits of oil cleansing your face

Oil cleansing is suitable for all skin types, even for sensitive, acne, and dry skin. I used to think this was just an optional step in my routine. However, oil cleansing is actually one of the most supportive things you can do:

• Effortlessly cleans: It dissolves heavy SPF and waterproof makeup without needing to scrub your face.

• Eliminates blackheads: It dives into your pores to dissolve hardened sebum, as well as those stubborn sebaceous filaments.

• Protects the Skin Barrier: Instead of stripping your skin, it leaves your moisture barrier intact so your skin feels soft and supple. Pro-tip: If your skin ever feels “tight” or “squeaky” after washing, your cleanser is actually doing more harm than good!

• The Perfect Prep: It clears the path for double cleansing so your second cleanser can actually reach your skin, rather than just sitting on top of a layer of leftover sunscreen.

How to Oil Cleanse Correctly: A Step-by-Step Tutorial

If you’ve tried oil cleansing before and hated it, chances are you missed one of these steps. Here is exactly how I’ve been doing it for the past two years to keep my sensitive skin clear and happy. I think sometimes we want to skip steps because by the end of the night we’re tired. But following the steps and techniques can really make a huge difference in your results.

Step 1: Start with Dry Hands and a Dry Face

This is the most common mistake! Oil and water don’t mix. If your face is already wet, the oil won’t be able to grab onto the impurities. Make sure your hands and face are completely dry before you pump the product.

Step 2: The 60-Second Massage

Apply 1-2 pumps of your oil cleanser. (I love the Dokdo Cleansing Oil because it’s so lightweight. I share everything I use at the end of this post). Gently massage the oil into your skin using circular motions. Take your time here—about 60 seconds. Focus on areas where you wear the most makeup or where you tend to get congested, like your nose and chin.

Step 3: The Secret Step—Emulsify

Before you rinse, wet your hands with a little bit of lukewarm water and go back to your face. As you massage, you’ll notice the oil turns into a thin, milky white liquid. This is called emulsifying. This step is crucial because it allows the oil to actually “let go” of your skin so it can be rinsed away.

Step 4: Rinse Thoroughly

Rinse your face with lukewarm water until the milky residue is gone. Your skin should feel clean and soft, not greasy.

What’s Next? The Power of Double Cleansing

Now that the “heavy lifting” is done and the oil-based grime is gone, your skin is perfectly prepped for your second cleanser. This two-step process is what we call Double Cleansing.

By following up with a gentle, water-based foam cleanser, you’re ensuring that any remaining water-based debris is wiped away, leaving your pores completely clear. It sounds like a lot of work, but once you see how much clearer and calmer your sensitive skin becomes, you’ll never go back! I always do this in the evening time!

My Personal Favorite

I can’t talk about this technique without mentioning the product that made me fall in love with it. I have been using the Round Lab Dokdo Cleansing Oil for over two years now, and it is my absolute holy grail. I also use their cleanser, and toner.

The oil cleanser on the left, and the toner, which i also love!

If you have sensitive or acne prone skin like me, you know the fear of trying new oils or skincare products in general. What I love about this one is that it’s incredibly lightweight—it doesn’t feel like a heavy, thick oil. It is so gentle that it never stings my eyes. It just does its job effectively and rinses off perfectly every single time.

More Skincare Tips. Stay Tuned!

I’m sharing a full breakdown of my Simple 3-Step Nighttime Routine here! If you’re looking for a way to keep your skin glowing without a complicated 10-step process, then check out that guide.

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About Kelly T

She is a certified nutrition coach dedicated to living well without giving up the good stuff! She blogs about finding balance in nutrition, self-care, and making time for travel and adventure. Follow her on Instagram @iamkellytang.

Welcome to Health Love Fit! Your guide to living well, without giving up the good stuff. I share my experiences and tips on wellness, balancing food, travel and self care to help you feel your best and live your life to the fullest.
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Honestly, Not many restaurants can hold down a Mic Honestly, Not many restaurants can hold down a Michelin bib recommendation consecutively from 2018-2026. It’s literally the best sesame noodles I’ve ever had! And I keep going back. Everything is made really fresh. 

The exact order you need to get at Moon Moon Food (雙月食品社) 🥢👇
1️⃣ Sesame Noodles: Chewy noodles in a rich, fragrant sesame sauce with peppercorn. It gets more numbing and spicy as I ate. 
2️⃣ Sea Bass Soup: Delicate, fresh, and deeply comforting broth. Goes well with the noodles to ease the spice.
3️⃣ Luwei (Braised Dishes): Packed with flavor. Can’t really go wrong here. 

If you have food sensitivities like I do, you can ask them to do the braised dishes without sauce, and the soup without alcohol. 

💡 Pro-tip: Go early or avoid peak lunch hours to skip the long line! (Make sure to take a number, because people do line up early.) 

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📍 Moon Moon Food (雙月食品社) Jinan Branch (They have several locations).
🗺️ No. 7, Section 1, Jinan Road, Zhongzheng District, Taipei City 
⏰ Hours: Open daily: 11:00 AM – 2:00 PM, 5:00 PM – 8:00 PM 
🚇 Closest MRT: Shandao Temple Station (Exit 2 is a short walk away)

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In TCM, fall is the season to focus on deep hydrat In TCM, fall is the season to focus on deep hydration and supporting lung health with white fungus soup (ying er tang)🥣✨ We added pear to it because it specifically helps nourish and moisten the lungs. Plus, you get natural plant-based collagen and all the extra health benefits from the ingredients combined! 

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Took a random walk and ended up eating a donut, go Took a random walk and ended up eating a donut, going to muji and reading a book on rice balls. 🤣 It’s the best part of living in the city. 

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Would you try a seated hair wash, or do you prefer Would you try a seated hair wash, or do you prefer the traditional lay-flat sink? 💆‍♀️🫧

I came back to the same salon in Taipei expecting a simple hair wash, but got an old school seated wash instead—and honestly, it was such a fun, low-effort reset! Getting a deep scalp massage (my scalp feels so relaxed) and thick suds right in the styling chair hits completely differently.

And for under $16 USD (500 NTD total including curling!), it’s easily one of the best little self-care treats in the city. ✨ 

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📍 Wang Steak, Taipei 

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If you are looking for authentic, cozy Taiwanese c If you are looking for authentic, cozy Taiwanese comfort food, you need to add Huang Mama Rice Noodle Soup (黃媽媽米粉湯) to your Taipei food bucket list.

Start with their famous Rice Vermicelli (Mǐfěn / 米粉) served in a sweet, savory pork bone broth. They use thin noodles, and adding a splash of vinegar completely elevates the flavor profile. 

Pair it with their classic pork cuts and fried tofu. I was impressed with how clean their meats were. They didn’t have any gamey taste. The winter melon tea is fantastic, it’s quite hard to find a good one in Taipei these days. 

Things to know: Interim Dongmen Market, is currently in trial operations/ soft opening, ahead of the official grand opening on October 9th. The historic century-old Dongmen Market is being demolished in early 2027, so only 45 of the most famous heritage vendors got a spot in this clean, air-conditioned interim market. They will be operating at this temporary spot for the next 4 years before moving back to the rebuilt market. 

📍 Huang Mama Rice Noodle Soup (黃媽媽米粉湯)
@huang_mama_rice_noodle_soup 

Location: Dongmen Zhong Ji Market (東門中繼市場) No. 33, Sec. 2, Hangzhou S. Rd., Da’an District, Taipei City 106, Taiwan
@taipei_market 

🚇 MRT: Dongmen exit 3 (7-10 min walk)

⏰ Hours: Daily 6:30am - 3:00pm ( Closed Mondays )

Save this post for your next Taiwan trip! 

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