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Health Love Fit

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  • Sale! 30 day Gratitude and Growth: Gratitude and Manifestation Journal

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About Kelly T

She is a certified nutrition coach dedicated to living well without giving up the good stuff! She blogs about finding balance in nutrition, self-care, and making time for travel and adventure. Follow her on Instagram @iamkellytang.

Welcome to Health Love Fit! Your guide to living well, without giving up the good stuff. I share my experiences and tips on wellness, balancing food, travel and self care to help you feel your best and live your life to the fullest.
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A very Cartier Christmas at Taipei 101 ๐ŸŽ„โœจ Truly on A very Cartier Christmas at Taipei 101 ๐ŸŽ„โœจ Truly one of the most magical holiday setups in the city right now, and itโ€™s completely free to visit!

Inside, you get to watch a cute holiday film, snack on caramel popcorn, and even leave with a complimentary Cartier perfume sample ๐Ÿฟ๐ŸŽโœจ

๐Ÿ’ก Tip: Admission is free, but booking your time slot in advance via the official Cartier ๅกๅœฐไบž LINE account is highly recommended! I booked in advanced on a weekday afternoon. The staff were all super friendly, and helpful. 

๐Ÿ“ Taipei 101 Mall, 4th floor 
๐Ÿ—“๏ธ Now through November 21

#Cartiertalesofextraordinary
#็พŽๆดฒ่ฑน้žๅ‡กไน‹ๆ—…
#ๅกๅœฐไบž่–่ช•ๆ—…็จ‹ๅฐๅŒ—็ซ™
#taipei #taiwan
Itโ€™s timeee!!! Caught the official opening lightin Itโ€™s timeee!!! Caught the official opening lighting ceremony ๐ŸŽ„โœจ It was amazing! 

Starting today 11/26/2026 until 1/3/2027. Theyโ€™ll have Daily light show starting at 16:30-22:00, every 15 minutes. For 12/24, 12/25, 12/31 it will be extended to 12am midnight. 

โญ๏ธ On 12/25, there will be special Christmas performances, parade and Santa Claus. 

๐Ÿ“ Right outside Shin Kong Mitsukoshi A11 at Xiangti Avenue Plaza in Taipei! @skmlive 

๐Ÿš‡ MRT: taipei city hall, this is closer than taipei 101. But both stops are walkable. 

Make sure to save this for your Taipei trip, and follow me @iamkellytang 

#christmas #christmastree #taipei #taiwan #christmaslights
The best time of the year in Taipei has finally ar The best time of the year in Taipei has finally arrived! ๐ŸŽ„โœจ Xinyi district always has some of the most beautiful and creative Christmas popups and decorations. 

1. Dior popup. Gingerbread inspired. There is a mini Dior cafe, and free activities. Bookings required and available online. ๐Ÿ“ Bellavita 1st floor (Ends Nov 22).

2. This yearโ€™s trees are golden! I canโ€™t wait to see them!  Iโ€™m always looking forward to this one.๐Ÿ“ outside of Shin Kong A11 

3. Cartier popup. Itโ€™s honestly so beautiful. They have a mini documentary event. Itโ€™s free and booking is required. ๐Ÿ“ Taipei 101, 4th floor (Ends Nov 21).

Itโ€™s a great place to grab dinner and take a stroll around the area to see the decorations. More decorations will be popping up soon. Iโ€™ll try to keep you guys updated!

#christmas #taipei #taiwan #christmasintaipei #holidayseason
Looking for a weekend brunch spot in Taipei? ๐Ÿณโœจ Ch Looking for a weekend brunch spot in Taipei? ๐Ÿณโœจ Check out ANJU, a modern Korean fusion spot right by Taipei 101. 

Theyโ€™re usually only open at night, but they open for lunch/brunch on Fridays and weekends. Everything we had was incredible!

Itโ€™s so rare to try a new place where every single dish hits. The food was so flavorful without being overly salty or heavy.

What we ordered:
๐Ÿ„ Truffle Wild Mushroom Omelette: loaded with mushrooms, cheesy, and super smooth
๐Ÿฆ‘ Abalone & Squid Risotto: creamy with tender squid and crispy baked kale on top
๐Ÿฆ Seafood Pancake: thick and extra crispy
๐ŸŒถ๏ธ Kimchi Cheese Fried Wontons: crisp and surprisingly not too spicy!
๐Ÿ— Ginseng Chicken Leg Soup: rich, flavorful, and served with sticky rice, red dates & goji berries 
๐Ÿ Fresh Green Apple Juice

๐Ÿ“ ANJU (ๆ–ฐ้Ÿ“ๅผ้ค้…’้คจ) @anju.taipei 
No. 16-1, Section 5, Xinyi Rd, Xinyi District, Taipei City
๐Ÿš‡ MRT: Taipei 101 / World Trade Center Station (Exit 3)
โฐ Hours: Lunch/Brunch: Friโ€“Sun 11:00 AM โ€“ 3:00 PM Night: Monโ€“Thu & Sun 6:00 PM โ€“ 12:00 AM | Friโ€“Sat 6:00 PM โ€“ 1:00 AM
๐Ÿ“ Note: Reservations required via Inline
๐Ÿ’ฐ Min Spend: NT$500 per person + 1 drink required

Save this post for your next brunch date in Taipei! ๐Ÿ“Œ

#taipeifood #taipeieats #taipei #koreanfood #taiwan 

๐Ÿท๏ธ Brunch in Taipei, anju Korean restuarant review, restaurants in Xinyi, Korean fusion food in Taipei, Korean food in Taipei
Honestly, Not many restaurants can hold down a Mic Honestly, Not many restaurants can hold down a Michelin bib recommendation consecutively from 2018-2026. Itโ€™s literally the best sesame noodles Iโ€™ve ever had! And I keep going back. Everything is made really fresh. 

The exact order you need to get at Moon Moon Food (้›™ๆœˆ้ฃŸๅ“็คพ) ๐Ÿฅข๐Ÿ‘‡
1๏ธโƒฃ Sesame Noodles: Chewy noodles in a rich, fragrant sesame sauce with peppercorn. It gets more numbing and spicy as I ate. 
2๏ธโƒฃ Sea Bass Soup: Delicate, fresh, and deeply comforting broth. Goes well with the noodles to ease the spice.
3๏ธโƒฃ Luwei (Braised Dishes): Packed with flavor. Canโ€™t really go wrong here. 

If you have food sensitivities like I do, you can ask them to do the braised dishes without sauce, and the soup without alcohol. 

๐Ÿ’ก Pro-tip: Go early or avoid peak lunch hours to skip the long line! (Make sure to take a number, because people do line up early.) 

Save this for your next Taipei trip! ๐Ÿ“Œ Follow me @iamkellytang 

๐Ÿ“ Moon Moon Food (้›™ๆœˆ้ฃŸๅ“็คพ) Jinan Branch (They have several locations).
๐Ÿ—บ๏ธ No. 7, Section 1, Jinan Road, Zhongzheng District, Taipei City 
โฐ Hours: Open daily: 11:00 AM โ€“ 2:00 PM, 5:00 PM โ€“ 8:00 PM 
๐Ÿš‡ Closest MRT: Shandao Temple Station (Exit 2 is a short walk away)

#TaipeiFood #Taipei
#TaiwanFood #taiwantravel #Noodles 

Tags: MoonMoon Food Review, Moon Moon Food Restaurant Taipei, Taiwan, spicy sesame noodles in taipei, Michelin bib recommended restuarant in taipei, taiwan.
In TCM, fall is the season to focus on deep hydrat In TCM, fall is the season to focus on deep hydration and supporting lung health with white fungus soup (ying er tang)๐Ÿฅฃโœจ We added pear to it because it specifically helps nourish and moisten the lungs. Plus, you get natural plant-based collagen and all the extra health benefits from the ingredients combined! 

#whitefungus #tcm #fall #collagen #wellnesshabits
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