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Health Love Fit

Your ultimate Health, Self-Love, Nutrition & Fitness Blog

Categories: Fashion

5 Lightweight Sun Protection Cardigans (That Are Actually Cute)

Finding a cardigan that saves your skin without looking like a piece of camping gear, or another workout top is a struggle. Whether you’re traveling this summer (honestly we need sun protection year round more than ever) or just trying to avoid sunburn on your morning commute, sun protection clothing has come a long way. I’ve rounded up 5 lightweight sun protection cardigans, ranging from everyday UPF 25 staples to high-performance UPF 50+ layers, that actually look cute with any outfit. They’re not only light weight, they’re breathable, protecting your skin from the UV rays and looking stylish.

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ODODOS UPF 50+ Crewneck Cardigan

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This long sleeved button down cardigan has to be my top pick, for affordability, and style. It is so on trend and hits at your natural waist line. It’s great for a casual going out outfit, or as a work cardigan. They come in a variety of colors making this a must have closet staple for all seasons. It has UPF 50+, protecting you against uv rays, this is the highest amount possible for clothing, blocking out 98% of harmful UVA and UVB rays. It’s made from a special odSTRATUM Tech fabric that makes it a soft, mid-weight jersey that has a gentle stretch, and is breathable and moisture wicking.

Color block Uniqlo UV Protection Cardigan

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Uniqlo has always paved the way in sun protection clothing. I love that they’re now taking it further with their cardigans. This style is so chic, it comes in off white, with black detailing around the buttons, neckline and sleeves. It also comes in a navy with white detailing. It’s a versatile cardigan that goes with anything. You truly cannot tell this is a UV protective cardigan. Typically Uniqlo cardigans are UPF 25, that block 96% of UV rays, which is fine if your not spending hours in the sun. You can dress it up or down for work, it goes great with work slacks, or even some black shorts or skirts, or even some dark wash denim.

G4Free Lightweight Cardigan

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This cardigan is more flowy and casual. Though I could say its still a little on the sporty side with the use of activewear fabric. But its light weight and I really feel you can mix and match with work or casual outfits. When I try to get things for work or more business casual, I will try to get darker shades like navy, or black as they look more “dressy”. It is drapey, and has an open front that covers your hips and is flattering. The best part it also has hidden pockets, and thumb holes.

Basics Uniqlo UV Protection Cardigan

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A must have basic cardigan for your closet staple. It is so easy to mix and match for both work and casually. It comes in so many colors! Again it is UPF 25, and it protects you from 96% of UVA and UVB rays. They are not sheer and fall at the natural hip. You can’t really go wrong with Uniqlo, it’s one of my favorite places to shop, because everything is affordable and amazing quality. Whenever you buy anything it always lasts so long!

Coolibar Marietas Long Sleeve Sun Wrap

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Another flowy wrap type cardigan here. It is so elegant and simple with it’s stylish shawl collar wrap. I absolutely love the dark taupe color. It is UPF 50+, that blogs 98% of UVA and UVB rays, and very protective from the sun. What’s special about this sun wrap is that it is dermatologist endorsed and its the first to receive the skin cancer foundation seal of recommendation. It’s soft, lightweight, cool and comfortable for everyday style.

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About Kelly T

She is a certified nutrition coach dedicated to living well without giving up the good stuff! She blogs about finding balance in nutrition, self-care, and making time for travel and adventure. Follow her on Instagram @iamkellytang.

Welcome to Health Love Fit! Your guide to living well, without giving up the good stuff. I share my experiences and tips on wellness, balancing food, travel and self care to help you feel your best and live your life to the fullest.
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Six courses, and they cut the steak right at your Six courses, and they cut the steak right at your table! I loved everything and the service was great. 

📍 Wang Steak, Taipei 

#taipei #taiwan #steakhouse #taiwanfood #taipeifood
If you are looking for authentic, cozy Taiwanese c If you are looking for authentic, cozy Taiwanese comfort food, you need to add Huang Mama Rice Noodle Soup (黃媽媽米粉湯) to your Taipei food bucket list.

Start with their famous Rice Vermicelli (Mǐfěn / 米粉) served in a sweet, savory pork bone broth. They use thin noodles, and adding a splash of vinegar completely elevates the flavor profile. 

Pair it with their classic pork cuts and fried tofu. I was impressed with how clean their meats were. They didn’t have any gamey taste. The winter melon tea is fantastic, it’s quite hard to find a good one in Taipei these days. 

Things to know: Interim Dongmen Market, is currently in trial operations/ soft opening, ahead of the official grand opening on October 9th. The historic century-old Dongmen Market is being demolished in early 2027, so only 45 of the most famous heritage vendors got a spot in this clean, air-conditioned interim market. They will be operating at this temporary spot for the next 4 years before moving back to the rebuilt market. 

📍 Huang Mama Rice Noodle Soup (黃媽媽米粉湯)
@huang_mama_rice_noodle_soup 

Location: Dongmen Zhong Ji Market (東門中繼市場) No. 33, Sec. 2, Hangzhou S. Rd., Da’an District, Taipei City 106, Taiwan
@taipei_market 

🚇 MRT: Dongmen exit 3 (7-10 min walk)

⏰ Hours: Daily 6:30am - 3:00pm ( Closed Mondays )

Save this post for your next Taiwan trip! 

#taipeifood #taiwantravel #dongmenmarket #taiwanesefood #taipeitravel
I’m not usually a fan of Crème Brûlée, but Sophia I’m not usually a fan of Crème Brûlée, but Sophia happily surprised me! 🍮✨

Immediately, you can taste the quality ingredients. They don’t cut any corners. They use premium Madagascar vanilla beans in the custard, and fresh, farm-certified native eggs. It makes the custard so silky and rich without being overly sweet. 🤤 Their tarts are made from French Flour. 

Their shop has gotten many awards through the years, including Taipei’s prestigious “Number One Market Stall” award. The owner actually started out selling these delicious desserts from a customized three-wheel bicycle on the streets before opening many store locations! 🚲🏆

They also do sell drinks, but we were way too full from lunch. But we always have room for desserts 😉 

Desserts are made fresh daily, and tend to sell out. Make sure to go early. 

Save this post for your next visit to Taipei’s Gongguan area! 👇

📍 Sophia Crème Brûlée (索菲烤布蕾)
@s.cremebrulee 
Shuiyuan Market (水源市場), 2nd Floor, Stall 001
Tip: Take the escalator straight up to the 2nd floor, turn completely around, and walk to the very back left corner!

⏰ Hours:Tue–Sun: 12:00 PM – 8:00 PM (Closed on Mondays )
🚇 MRT: Gongguan Station, Exit 1 (2-minute walk)

#taipeifood #taiwantravel #cremebrulee #exploretaiwan #sweettreat
This was my first time visiting Keelung, Taiwan! I This was my first time visiting Keelung, Taiwan! It was a quick daytrip. 

We took bus 1579, it was only 48 nt ($1.51 usd) round trip for (fare varies depending on where your leaving from).

I wanted to catch the last of Home, Eva Armisén exhibit at the Keelung museum of art! She’s a whimsical and colorful, Spanish painter, and I adore how fun, yet meaningful her work is, emphasizing on the beauty in the mundane. 

I enjoyed the exhibit so much. And I’m glad I was able to catch it on its last weekend. It’s pure joy. 

We didn’t really plan much. Besides eating the famous scallion pancakes. Theyre so addictive and only 20ntd ($0.63 usd) each. I really want to go back soon haha. 

I didn’t do much else in research for food, so some of the other places I tried were only average. As you can tell from my face. Had to keep it real bc thats the truth when traveling you wont like everything you try. 

Though the exception was the douha/tofu pudding, I’m very picky about it. But I loved it, and so unique bc you can add lemon into it and it tastes so refreshing. 

There’s def a few places I didn’t manage to go to. But I’ll save it for another trip. 

#keelung #taiwan #daytrip #taiwanfood #weekend 

🏷️ day trip to keelung taiwan, things to eat in keelung, keelung museum of art, Keelung port, lido butterfly garden
Can we bring back posting just to post? Or posting Can we bring back posting just to post? Or posting for fun? I’m missing when social media was less aesthetic, and perfect. 

#photodump #lifelately #taipei #citylife
I’ve been using these TTM black charcoal sheet mas I’ve been using these TTM black charcoal sheet masks for years!! It’s a thick high quality with loads of serum that delivers the results you want. It cleans your pores and removes excess sebum without irritating or drying your skin out. 

When I had acne I religiously used them almost everyday, and it kept my skin hydrated while getting rid of acne. It’s the same packaging in green. 

I got this box at Costco. But they also sell smaller boxes at Watsons and Poya. The full Costco skincare haul is on my YT. This is not a sponsored post I only share things I genuinely love and use!

I don’t see enough Taiwanese brands being hyped up. If you want to see more comment and make sure to follow me @iamkellytang !

@ttm.global 

#taiwan #unboxing #sheetmasks #asianskincare #skincaretips
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