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Health Love Fit

Your ultimate Health, Self-Love, Nutrition & Fitness Blog

Categories: Beauty, Wellness

The Simple 3-Step Nighttime Routine to Remove Makeup

If you’re anything like I was, the thought of adding more steps to your nighttime routine felt like a chore. Back when I was struggling with acne, I started double cleansing with a foam cleanser at night and noticed a huge difference almost immediately. It was the first time I realized that one quick wash just wasn’t enough to get deep into my pores.

But even then, I used to think that double cleansing had to be a whole ordeal. After two years of refining my process, I’ve realized that for my sensitive skin, less is almost always more. I’ve narrowed it down to a simple 3-step routine that clears away a full day of makeup and SPF without the tightness or that “stripped” feeling.

Table of Contents

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  • Why Should You Double Cleanse?
  • The Minimalist 3-Step Checklist
  • My Minimalist Morning Routine
  • The “Why” Behind the Minimalist Approach
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Why Should You Double Cleanse?

This is the #1 question I get. If you aren’t wearing a full face of glam, do you really need to wash your face twice?

The truth: Yes. Even on my “no-makeup” days, I’m still wearing SPF. Sunscreen is designed to stay on your skin through sweat and humidity, which means a regular water-based soap usually just “slides” over it, and doesn’t really clean it. Instead, we want to think of the first step with the oil cleanser, helps to break everything down, and the second step is a foam cleanser and that actually cleans your skin.

Back when I was struggling with acne, this was the exact habit that changed everything for me. It was the only way to make sure I wasn’t just moving dirt around my face, but actually removing it. So even if you have sensitive skin, or acne prone skin, this will also help you so much like it did for me.

The Minimalist 3-Step Checklist

I actually use these. I took this pic!

  • Step 1: The Oil Cleanser: Apply 1-2 pumps of Dokdo Cleansing Oil to dry skin to melt the day away. Check out my blog post on how to properly use an oil cleanser.
  • Step 2: The pH-Balancing Cleanser. Follow up with the Dokdo Cleanser. Take a small amount, and lather it up in your hands until you see bubbles. Then lather it up to wash away any remaining residue. Since it’s pH-balanced, your skin stays hydrated.
  • Step 3: The Soothing Toner Pat in the Dokdo Toner to balance your skin and prep for your moisturizer. It’s the ultimate hydration for your face. Lately, I’ve been doing it on the cotton pad first. Then, I go back in and apply a bit more directly to my face, patting it in with my hands. This cleans my face even better, and then hydrates it so well. It’s what keeps my skin plumpy and hydrated. (I show you how I actually apply the toner in this video).

After my skin is prepped and a little more dry, I always follow up with my favorite moisturizer or my vitamin E oil to lock everything in. It’s the ultimate duo for waking up with a soft, glowy complexion.

My Minimalist Morning Routine

You might be wondering how this routine changes when I wake up. Honestly? It gets even simpler. Since I’ve done the thorough 3-step double cleanse the night before, my skin is already clean and balanced. In the morning, I just rinse with water only. I’ve found that skipping a morning cleanser helps preserve my skin’s natural oils and keeps my barrier strong throughout the day. I follow that quick rinse with another layer of the Dokdo Toner—applied with a cotton pad first and then patted in—to refresh my face and prep it for SPF and makeup. It’s the perfect way to keep things easy while maintaining that healthy, hydrated glow all day long.

The “Why” Behind the Minimalist Approach

The reason I’ve stuck with this routine for two years is simple: it works without being overwhelming. When I stopped over-complicating my skincare and started focusing on high-quality, pH-balanced steps, my skin finally had the chance to breathe and heal. Whether you’re dealing with breakouts like I was or you just have sensitive skin that reacts to everything, remember that consistency beats a 10-step routine every single time. Give your skin a few weeks to adjust to this 3-step method, and a water-only rinse in the morning. I promise you’ll start seeing that healthy, hydrated glow without the stress.

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About Kelly T

She is a certified nutrition coach dedicated to living well without giving up the good stuff! She blogs about finding balance in nutrition, self-care, and making time for travel and adventure. Follow her on Instagram @iamkellytang.

Welcome to Health Love Fit! Your guide to living well, without giving up the good stuff. I share my experiences and tips on wellness, balancing food, travel and self care to help you feel your best and live your life to the fullest.
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Honestly, Not many restaurants can hold down a Mic Honestly, Not many restaurants can hold down a Michelin bib recommendation consecutively from 2018-2026. It’s literally the best sesame noodles I’ve ever had! And I keep going back. Everything is made really fresh. 

The exact order you need to get at Moon Moon Food (雙月食品社) 🥢👇
1️⃣ Sesame Noodles: Chewy noodles in a rich, fragrant sesame sauce with peppercorn. It gets more numbing and spicy as I ate. 
2️⃣ Sea Bass Soup: Delicate, fresh, and deeply comforting broth. Goes well with the noodles to ease the spice.
3️⃣ Luwei (Braised Dishes): Packed with flavor. Can’t really go wrong here. 

If you have food sensitivities like I do, you can ask them to do the braised dishes without sauce, and the soup without alcohol. 

💡 Pro-tip: Go early or avoid peak lunch hours to skip the long line! (Make sure to take a number, because people do line up early.) 

Save this for your next Taipei trip! 📌 Follow me @iamkellytang 

📍 Moon Moon Food (雙月食品社) Jinan Branch (They have several locations).
🗺️ No. 7, Section 1, Jinan Road, Zhongzheng District, Taipei City 
⏰ Hours: Open daily: 11:00 AM – 2:00 PM, 5:00 PM – 8:00 PM 
🚇 Closest MRT: Shandao Temple Station (Exit 2 is a short walk away)

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Tags: MoonMoon Food Review, Moon Moon Food Restaurant Taipei, Taiwan, spicy sesame noodles in taipei, Michelin bib recommended restuarant in taipei, taiwan.
In TCM, fall is the season to focus on deep hydrat In TCM, fall is the season to focus on deep hydration and supporting lung health with white fungus soup (ying er tang)🥣✨ We added pear to it because it specifically helps nourish and moisten the lungs. Plus, you get natural plant-based collagen and all the extra health benefits from the ingredients combined! 

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Took a random walk and ended up eating a donut, go Took a random walk and ended up eating a donut, going to muji and reading a book on rice balls. 🤣 It’s the best part of living in the city. 

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Would you try a seated hair wash, or do you prefer Would you try a seated hair wash, or do you prefer the traditional lay-flat sink? 💆‍♀️🫧

I came back to the same salon in Taipei expecting a simple hair wash, but got an old school seated wash instead—and honestly, it was such a fun, low-effort reset! Getting a deep scalp massage (my scalp feels so relaxed) and thick suds right in the styling chair hits completely differently.

And for under $16 USD (500 NTD total including curling!), it’s easily one of the best little self-care treats in the city. ✨ 

👇 Comment “HAIR WASH” below and I’ll send the exact salon location and booking details straight to your DMs!

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Six courses, and they cut the steak right at your Six courses, and they cut the steak right at your table! I loved everything and the service was great. 

📍 Wang Steak, Taipei 

#taipei #taiwan #steakhouse #taiwanfood #taipeifood
If you are looking for authentic, cozy Taiwanese c If you are looking for authentic, cozy Taiwanese comfort food, you need to add Huang Mama Rice Noodle Soup (黃媽媽米粉湯) to your Taipei food bucket list.

Start with their famous Rice Vermicelli (Mǐfěn / 米粉) served in a sweet, savory pork bone broth. They use thin noodles, and adding a splash of vinegar completely elevates the flavor profile. 

Pair it with their classic pork cuts and fried tofu. I was impressed with how clean their meats were. They didn’t have any gamey taste. The winter melon tea is fantastic, it’s quite hard to find a good one in Taipei these days. 

Things to know: Interim Dongmen Market, is currently in trial operations/ soft opening, ahead of the official grand opening on October 9th. The historic century-old Dongmen Market is being demolished in early 2027, so only 45 of the most famous heritage vendors got a spot in this clean, air-conditioned interim market. They will be operating at this temporary spot for the next 4 years before moving back to the rebuilt market. 

📍 Huang Mama Rice Noodle Soup (黃媽媽米粉湯)
@huang_mama_rice_noodle_soup 

Location: Dongmen Zhong Ji Market (東門中繼市場) No. 33, Sec. 2, Hangzhou S. Rd., Da’an District, Taipei City 106, Taiwan
@taipei_market 

🚇 MRT: Dongmen exit 3 (7-10 min walk)

⏰ Hours: Daily 6:30am - 3:00pm ( Closed Mondays )

Save this post for your next Taiwan trip! 

#taipeifood #taiwantravel #dongmenmarket #taiwanesefood #taipeitravel
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