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Health Love Fit

Your ultimate Health, Self-Love, Nutrition & Fitness Blog

Categories: Lifestyle

The Ultimate Halloween Movie Marathon Guide: Must-Watch Movies for October

Looking for a fun way to celebrate Halloween without all the frights? Whether you’re not a fan of scary movies or simply prefer a cozy night in, this Halloween movie marathon guide is perfect for anyone looking to get into …

Categories: Lifestyle, Mindset, Self-Love

Conquer Quitter’s Day: 5 Ways to Power Through Your New Year’s Goals

The infamous Quitters’ Day is right around the corner. The day when resolutions, once shiny and vibrant, start to feel dusty and forgotten. The January blues settle in, motivation dwindles, and that nagging voice whispers, “Maybe next year.” But hold …

Categories: Lifestyle, Wellness

New Year, New Hobby? Hobby Ideas for 2024

The New Year is a time for fresh starts and new beginnings. It’s a time to reflect on the past year and set goals for the year ahead. And what better way to start the year than by taking up …

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Welcome to Health Love Fit! Your guide to living well, without giving up the good stuff. I share my experiences and tips on wellness, balancing food, travel and self care to help you feel your best and live your life to the fullest.
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And don’t forget the butter… this one was truffle And don’t forget the butter… this one was truffle 😋 Life’s too short to be scared of carbs. 

#breadandbutter #carbs #relatable #breadbasket #foodie
We watched how sweet potato balls are made at Taip We watched how sweet potato balls are made at Taipei’s Raohe Night Market! 

These are my favorite night market staple since childhood. They’re crispy, chewy and airy. And so addictive. This is a classic taiwanese street food you must try!

They also have a variety of topics you can choose from including plum powder. I like mine plain. 

Only 50 NT ( $1.58 usd) 

📍 Raohe Night Market, Taipei, Taiwan 

Follow me @iamkellytang 

#sweetpotato #streetfood #taipei #nightmarket #taiwantravel
I think this was my first time eating eggplant par I think this was my first time eating eggplant parmigiana. Or maybe I ate it and didn’t like it before but anyways, It was magnificent, paired with sourdough bread. 

Taipei has so many different types of food and restuarants! If you don’t know there are plenty of vegetarian options and even halal ones. 

This one was an entirely vegetarian restuarant. I also highly recommend their Buddha bowls. It’s sister stores with popular bagel: Miopane
IYKYK 

📍 mia cucina in xinyi Taipei 

Follow me @iamkellytang 

#eggplant #italianfood #foodie #taipeifood #eggplantparmesan
If you want incredible, crispy Peking duck in a mo If you want incredible, crispy Peking duck in a modern and fresh way, Xiang Duck is the place for you!! 

The best part is if you only have 2 people, you can get half a duck instead of the whole thing! Which most places do not offer. 

It’s part of the wowprime group, and the quality of ingredients is always very good. I’ve tried many of their restaurants and they’re all great!

My must orders: 
- Peking duck 
- Duck lettuce wrap 
- golden tofu pot 

I shared more of my experience on my blog, and also how to make reservations. 💕

📍Xiang Duck, Location: 2樓, 128號, Section 4, Zhongxiao East Road, 仁愛里, Da’an District, Taipei City, TW

⏰ Monday – Friday 11:30 – 15:45; 17:30 – 22:45; Saturday – Sunday 11 – 15:45; 17:00 – 22:45

#pekingduck #taiwan #taipeifood #taipeitravel #chinesefood 

🏷️ where to eat Peking duck in Taipei, what to eat in taipei, restuarants to try in taipei, Peking duck restuarant in Taipei
It’s such a decadent cookie! A little sweet, butte It’s such a decadent cookie! A little sweet, buttery and savory. It was surprising at how simple it looks and tastes so rich and flavorful. I would never think it also has a bit of white chocolate in it as well! 

They also have cheesecakes and ice cream, and I’ll def have to go back and try them! 

Tokyo Milk Cheese Factory 
📍Breeze Nanshan 
MRT: Taipei 101 (red line)

Follow for more @iamkellytang 

#cookies #japanesefood #foodie #taiwan #taipei
Everything you need to know before visiting the St Everything you need to know before visiting the Starbucks Reserve™ Dream Plaza in Taipei, Taiwan. It’s the largest flagship store in the entire Asia-Pacific region, located inside Dream Plaza in the Xinyi district, right next to the 24-hour bookstore. It’s a beautiful space with artwork that’s colorful and bright, and the rooftop has some of the best views of Taipei 101. 🏙️

They’ve recently made some changes to how you reserve seats and updated the purchase minimums (as of April 2026). I wanted to share a quick guide on how to make the best of your visit so you don’t have to figure it out on your own—like which entrance to use if you’re arriving in the morning!

Some special highlights of this location: it’s one of the few with an actual Teavana bar, a bar for coffee-infused cocktails, and a Siren Lounge. I personally love the Teavana bar—that’s where I usually get my favorite tea latte drinks. All of their food and pastries, whether savory or sweet, are quite good. 🥐☕️

Save this for your next trip to Taipei and make sure to follow me @iamkellytang for more! 📍

#taipeitravel #starbucksreserve #TaipeiFoodie #TravelTaiwan #starbucks
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