Did you know that your emotions can have a significant impact on your physical health? Whatever we’re thinking and feeling for long periods can manifest and affect our body and our health. According to traditional Chinese medicine (TCM), every organ …
The 4 Gates Acupressure Points: Your Key to Better Health
Are you looking for a natural way to improve your health and well-being? The 4 Gates acupressure points may be just what you need. These four powerful points are located on the hands and feet, and they can be used …
10 Amazing Benefits of the Legs on the Wall Pose
The legs on the wall pose, also known as viparita karani, is a simple yet powerful yoga pose that offers a wide range of health benefits. What is the legs on the wall pose? It is an inversion pose, which …
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